Fish Oil and Omega 3 Fatty Acids.avi
This is www.youtube.com ’s response to Dr. Barry Sear’s Fish Oil, omega-3 fatty acid video. Thanks for watching! For more information on fish oil and what fish to eat, please check out my blog: bostonmedicalstudent.wordpress.com Here is more info 1) For a general overview of omega 3 fatty acids, this is a good summary: lpi.oregonstate.edu This Newsweek article is also a good summary (it’s a shorter article): www.msnbc.msn.com 2) For my video, I relied primarily on: Lee et al., Current Clinical Applications of Omega 6 and Omega 3 Fatty Acids. Nutrition in Clinical Practice 21:323-341. This is the review article written by the faculty and doctors at Harvard Medical School. Other random, but interesting facts: “There have been a number of clinical trials assessing the benefits of dietary supplementation with fish oils in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn’s disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches. Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs.” From: www.jacn.org “As such, at the moment, there is some expectations of benefits and a reasonable certainty of no harm (from omega-3’s). Dose requirements for the prevention of sudden death (in the order of 0.85 g/day EPA plus DHA in the GISSI-Prevenzione trial [98 …
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good points,,thanks
Hopefully during your education, you’ll have a professor with the wisdom to explain why all medical studies are not valid. The best example is the Jupiter study. Read critiques of it and you’ll see how easy it is to manipulate experiments to get the answer you want. This happens a lot with pharmaceutical and nutrition research.