For people in the know about building muscle and burning fat, Tom Venuto’s Burn the Fat Feed the Muscle (BFFM) is a perennial leader, and considered the top plan available online. An acknowledged health and fitness expert, Tom is critical of the traditional advice for burning fat & building muscle. His muscle-building, fat-burning system is based on many years of real-world experience and his observations about what really works. Burn the Fat Feed the Muscle Read the rest of this entry